Frustrated with Workouts That Don’t Work?
Tired of workouts that leave you sore, drained, and still struggling to see results? Traditional routines can put unnecessary strain on your joints, slow down progress, and make fitness feel like a chore—especially for adults over 40.
It’s time to train smarter, not harder! With This IZ FitLife, I bring you dynamic, joint-friendly resistance band training that boosts strength, melts fat, and transforms the way you move. My customized programs are designed to fit your goals, your body, and your life—no more guesswork, just results!
Why Functional Resistance Band Training?
Tailored Workouts
I will create a workout plan tailored to your individual fitness goals and abilities. Whether you're looking to build muscle, lose weight or just improve your overall fitness, I can help.
Safe and Effective
Resistance training that offers reduced impact on joints, mimics the natural movements of your body, while enhancing flexibility and joint mobility.
In Person or Virtual
I offer personalized one-on-one training sessions to help you stay motivated and on track. We'll work together to achieve your fitness goals and make progress every step of the way.
Flexible packages
Flexible training packages designed to meet your goals. Choose from 12, 24, 36, or 48-session programs. Each plan is tailored to your unique fitness needs, with the flexibility to train in-person or online. Get the support you need on your schedule!
Testimonials
Ivor has tremendous empathy and made sure we worked at my pace and gave me guidance that has been life changing. Time to set new goals.
DAVID T.
GET IN TOUCH
I am always ready to help, so feel free to contact me
This IZ FitLife
#: (954) 937-2014
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